Let me begin by saying that I've, thankfully, just read "Women Food and God
The first resolution is to cut meat out of my diet. There are many reasons for this, the top being that it is difficult and expensive to find sustainably raised meat and fish, especially here in Hawaii. Having watched movies like "End of the Line,
Moving on to the second resolution, concerning drinking alcohol. Oh, crap, do I really have to deal with this? It's something that's been on the agenda for many years, but also a habit that has been difficult to give up. This is where Roth's approach comes in. She asks us to be mindful about what we are putting into our bodies and to look at the reasons why we are doing what we're doing. So my goal is to stop and think before choosing to imbibe, and really consider, is this something I really want right now, or am I trying to cover something else up? And if the answer is to cover something up, she asks us to go ahead and feel what it is we don't want to feel and face it without using whatever it is to numb it out. That's as far into as I'll go for now, we'll check back in on that next year.
So here's to a wonderful New Year to us all! May we discover ourselves.