Saturday, April 27, 2013

Peanut Butter Banana Pancakes


I've been waiting a few years now for weekends like this. For the chance to sleep in with a puppy curled next to my back and a husband under my arm. For a side by side comparison of espresso, drip, and French pressed coffee because we have the time. For a long debate on pancakes which finally ends in peanut butter banana. For beach days involving elaborate picnic rituals with no mind to the time or the cell phone gods.

I'd cruised many a weekend solo as my industrious other half ran a business. I'm happy to tell you my weekends are revived now that said business is sold. We are beyond ourselves with relief and happiness. We are more than ready to move on to other things.

Other things include some sailing and roadtripping, more on that later. For now, I'm pretty excited about weekends.



Peanut Butter Banana Pancakes
inspired by Joy the Baker

1 egg
2 TBL melted butter, plus more for cooking
2 TBL peanut butter
1 cup buttermilk or milk
1 tsp vanilla extract
1 cup flour
1 TBL sugar
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
3 apple bananas, sliced (or 2 regular bananas)
maple syrup to serve

In a medium bowl mix egg, melted butter, peanut butter, milk, and vanilla until smooth. Add flour, sugar, baking powder, soda, and salt and mix until well combined. Fold in banana slices.

In a pan over medium heat add a little butter or oil. Spoon about 2 TBL batter and 4 banana slices into the pan for each pancake. When little bubbles start to form in the batter, flip and cook for another minute or so. Repeat, repeat until all batter is used up.

Top with more banana slices, if desired, and pure maple syrup. Enjoy!






Sunday, April 21, 2013

Pineapple Upside Down Cupcakes


Ladies and gentlemen I have officially completed my first catering gig. Thanks to a friend from work who knows I'm kind of into cooking, I busted out 6 dozen pineapple upside down cupcakes and 12 dozen Kona coffee brigadeiros for a wedding. Phew! This was a lot of work for my tiny kitchen. Good news is, I'd do it again in a heartbeat. Need some goodies for an event? Shoot me an email: gwenedwards82@gmail.com

In the meantime, wow the crowd with these precious little cupcakes. Recipe below.



Pineapple Upside Down Cupcakes
adapted from Betty Crocker
makes 12

For cake:
1 1/4 cup flour
1 cup sugar
1 1/2 tsp baking powder
1/2 tsp salt
1/4 cup milk
1/3 cup butter
1 egg
1 tsp vanilla

For topping:
1/4 cup butter
1/2 cup packed brown sugar
6 pineapple slices, fresh or canned
6 maraschino cherries

Preheat oven to 350. To prepare the batter for the cake, measure all ingredients into a large bowl. Blend 30 seconds on low, scraping bowl constantly. Beat on high for 3 minutes, scraping occasionally. 

To prepare topping, cut the 1/4 cup butter into 12 equal pieces, placing each one into a cupcake tin. Place cupcake pan in oven for a minute or until butter melts. Sprinkle brown sugar into each tin (about 1 tsp in each) and top with a piece of pineapple and 1/2 maraschino cherry. You will need to cut the pineapple to fit, in whatever shape you like. You only want one layer of fruit. 

Spoon cake batter over topping in each tin and bake for 20-25 minutes or until a toothpick inserted in the center comes out clean. Invert onto a baking sheet, leaving the pan over the cakes for a few minutes. This gives the topping a chance to stick to the cake. Enjoy!


Monday, April 15, 2013

Avocado Kim Chee Potstickers


As promised, below is the recipe I entered in this weekend's Big Island Avocado Festival. While the recipe didn't snag any awards, I do think it is a fun vegetarian version of potstickers that is totally unexpected.

They do take some time to assemble, so if you can borrow an extra set of hands, that would make the process much faster.





Avocado Kim Chee Potstickers
By
Gwen Edwards

For potstickers:
·      1 package locally made potsticker/gyoza wrappers  (you'll need about 50)
·      1 ripe Big Island avocado
·      1 fresh egg
·      1 cup locally made kim chee
·      1 chopped Big Island green onion
·      ¼ cup chopped Big Island cilantro
·      ¼ cup chopped Thai basil
·      1 Big Island lime
·      Salt to taste
·      About 6 TBL spoons coconut oil

For dipping sauce:
(adapted from For the Love of Cooking)
·      ½ cup Hawaiian shoyu
·      ½ cup water
·      4 TBL spoons rice vinegar
·      4 tsp Hawaiian sugar
·      4 tsp sesame oil
·      1 chopped green onion
·      2 chopped garlic cloves
·      1 tsp chopped ginger

Instructions:
Make dipping sauce first, so it can marinate.  Combine ingredients in a mason jar and shake well.
In a small bowl, combine and mash avocado, chopped herbs, lime juice and salt.
In a food processer, pulse kim chee until shredded.
In another small bowl, beat the egg.
Working one at a time, fill each wrapper with 1 tsp avocado mixture and 1 tsp kim chee.
With your finger, put a little egg on edge of wrapper, fold over and press to seal.
In a skillet over medium heat, add about 1 tsp coconut oil.
Cook 6 – 10 potstickers at a time - do not crowd in pan.
Cook covered for 2 minutes, flip and cook another 2 minutes uncovered.
Repeat until all potstickers are cooked, adding coconut oil as needed.
Serve with dipping sauce and enjoy!


Sunday, April 14, 2013

Big Island Avocado Festival & Recipe Contest


The creamy green fruit was celebrated once again at the 7th Annual Avocado Festival held at the Sheraton Kona.



The free event included a variety of food and craft vendors, live music and hula, a recipe contest, and appearances by Miss Kona Coffee and Avocado Man.

10 foot tall Avocado Man
Samples of recipe contest entries were on offer and included a number of creative and delicious dishes including the overall winner, Avocado Truffles and the People's Choice winner, Mushroom and Avocado Flan. My entry, Avocado Kim Chee Potstickers, got a nod for creativity. I'll be posting the recipe soon.

Avocado Kim Chee Potstickers
If you missed this free community event this year, look for it again next spring. And work on those avocado recipes!

Sunday, March 31, 2013

A Greek Easter Feast

Smoky Slow Cooked Lamb and Traditional Greek Salad

My most memorable Easter was spent on the island of Crete in Greece. Dustin and I were there in 2006  just after getting engaged, upsetting our lives to spend some time in Europe and figure out if marriage was right for us.

We'd rented a tiny studio apartment overlooking the ocean with two wooden twin beds, a hot plate, and a cold water shower. All the other tenants were Greek, including the friend we'd made at the car rental agency who'd found the apartment for us. We spent lazy days cruising the coastline by scooter discovering vibrant red poppy fields, tasting homemade moonshine and wine in the dark back-rooms of grocery stores, and purchasing our daily supply of perfect, sun-warmed tomatoes.

It was spring so the weather was still cool and the tourists were at a minimum. The Easter buzz began two weeks or so before the holiday. Everywhere we went, locals warned us that all businesses would be closed for several days around the holiday and tried to prep us on all the upcoming events. Coming from a background of fuzzy bunnies and egg hunts, we had no context for the festivities that were to come.

Traditional Greek Salad

I don't know the ins and outs of the Catholic religion/Greek orthodoxy, so forgive me if I explain this incorrectly. During the days leading up to Easter, the people will fast. On the eve of the holiday, people gather in the evening, in our case the town center was a small lake, and start to set off fireworks. It was quite pretty to see the reflection of the sparklers in the water as thousands of people gathered around in their Sunday best. As the excitement builds toward midnight, the fireworks become more intense. We were constantly dodging roman candles and M80s at this point, the devilish grins of teenaged boys illuminated by a constant spark.

A religious procession made its way to the lake, led by robed priests and what appeared to be a life-sized figure nailed to a cross. There were prayers and songs and candles held high by all in a moment of silent reflection. And in one fantastic finale, the figure on the cross was floated upright in the middle of the lake and set ablaze. Cheers rang out and firecrackers exploded everywhere. I swear someone threw dynamite into the lake at one point.

It turns out the figure on the cross was Judas, the apostle who betrayed Jesus, whom everyone was happy to burn. We were some of the last people hanging out by the lake after midnight as the local people went to their homes to share a meal and break their fast. The next morning we were invited to our neighbor's apartment for dinner and ate some of the best food of our lives including grilled lamb and fresh bread.

This year, we'd tried to relive some of those memories by hosting a Greek style barbecue on our very different island home. Below you will find recipes for slow-cooked lamb and traditional Greek salad. We also enjoyed spanakopita, tzatziki, and grilled asparagus fresh from our garden as my nephews hunted for eggs in the sand.

Beach egg hunt

I hope you have a delicious, memorable, and special Easter.



Smoky Slow-Cooked Leg of Lamb
serves 10-15

5 lb boneless leg of lamb
5 cloves garlic
1/2 cup fresh rosemary
1/2 cup fresh oregano
juice of 1 lemon
1/2 cup water
olive oil
salt & pepper

In a food processor blend garlic, herbs, and some salt & pepper to form a paste. Cut lamb into large sections about 1 pound each. Rub the lamb with the paste, drizzle with olive oil and allow to marinate for at least 2 hours and up to overnight.

In a slow cooker, add lemon juice and 1/2 cup water. Stack lamb in the slow cooker, sprinkle with more salt & pepper and olive oil and cook on low for just shy of 8 hours. You want the meat to easily pull apart, but not so loose the it fall apart when picked up.

Prepared a charcoal grill with wood chips. Grill the pieces of lamb, drizzled with more oil, for no more than 5 minutes each side so as to impart smoky flavor and form an outer crust, but avoid drying out the meat. If the meat is falling apart (that's ok!) then simply grill it on a piece of foil so it won't fall through the grate.

Serve with tzatziki, on pita bread or make a gravy from the drippings in the slow cooker. Enjoy!


Traditional Greek Salad
serves 10-12

3 cucumbers
5-6 tomatoes
1/2 red onion
1 cup kalamata olives (or other Greek olives if you can find them)
5-6 oz feta cheese (be sure to get the block style and check that it is made with sheep's milk)
fresh oregano or a dried mediterranean herb blend
fresh lemon juice or your favorite vinegar
olive oil
salt & pepper

Cut cucumbers in half lengthwise and chop into 1/2 inch slices. Slice tomatoes so they are a similar thickness to cucumbers. Please in a bowl and sprinkle with salt & pepper.

Layer thinly sliced red onion and olives on top. Slice cheese into 1/4 inch slices and layer on top, sprinkle with herbs and salt & pepper. Drizzle with lemon juice and olive oil when ready to serve. Enjoy!

Saturday, March 30, 2013

"Ono Grinds" Cooking Class at Kuaiwi Farms

Mulberry crumble

From farm to fork to happy belly, Una Greenaway takes participants full-circle in her "Ono Grinds" cooking class.

In addition to coffee and cacao Kuaiwi Farm grows a large assortment of fruits and vegetables, many of them rare exotics. Cooking class participants enjoyed a tour of the farm, picking produce as they went, including surinam cherries, chayote shoots, mulberries, and kale. The farm has several traditional garden plots dispersed among avocado, lime, and jabuticaba trees. It was inspirational to see the variety of produce that can be grown on only five acres. And they do it all organically, amazing.

Trees dripping with rangpur limes
Back in Una's kitchen, she showed us how to prepare several different dishes all with produce from the farm. We started with a simple guacamole served with yacon (pictured below) for dipping in place of chips and fresh, lilikoi lemonade.

Yacon "chips"

Outside on the lanai overlooking the farm, we enjoyed plates piled high with roasted taro, sauteed chayote shoots, Kabocha squash with a goat cheese sauce, kale salad and homemade sauerkraut. We ended the afternoon with a mulberry crumble that was sweet, delicate, and perfect.

Chayote shoots and kale
I not only learned several wonderful new recipes from taking Una's class, but left with a renewed drive to tread as lightly on this earth as possible. I do that by making local and sustainable food choices, gardening, composting, and recycling but feel that there is always more I can and should be doing. Not only that, but eating all this wonderfully fresh and healthy food made my body feel great.

Our lovely meal
You might remember that I took a chocolate making class at Kuaiwi Farm before. The farm also offers tours by appointment and various classes and workshops throughout the year. Produce can also be purchased with advance reservations. Visit their website for complete information on how you can be their next visitor: http://www.kuaiwifarm.com/farmtours.html






Sunday, March 24, 2013

Original Hawaiian Chocolate Factory Tour

Cocoa beans drying in the sun

The Original Hawaiian Chocolate Factory is one of only a handful of places in the United States where chocolate goes from bean to bar. In fact, it was the very first. And right here on the Big Island, no less.

The Coopers bought the small farm in 1997, with about 1 acre of already established cacao trees. Not knowing exactly what they had, the cocoa beans were tested and revealed to be of both the forestero and criollo varieties, ideal for making high-quality chocolate.

Which is exactly what they did. Today, the Coopers sell their single-bean chocolate (a rarity in the chocolate world) all over Hawaii in addition to offering tours of their farm.

Mr. Cooper, owner of OHCF, wows the crowd with raw cocoa peans straight from the pod 
Come on a tour and you'll be treated to the smell of cocoa beans drying on racks in the sun and a glimpse of the otherworldly manner in which cacao pods grow straight out of the trunks of their mother trees. Cooper likens the cacao harvest to an "Easter egg hunt," as the ripe pods come in various bright hues such as magenta, yellow, and orange. The pods are then split open to reveal slimy white beans that  self-ferment in wooden crates until they shed their outer coating. The beans are then dried, cleaned, roasted, winnowed (to remove the hard, outer shell), conched (the process of adding soy lecithin and vanilla powder), and tempered to become chocolate. Witnessing this involved process brings chocolate appreciation to a whole new level and is highly recommended.

Freshly picked ripe cacao pods

Tours can be had at their farm in Keauhou on Wednesday and Fridays at 9am for only $15. Be sure to book ahead, these tours sell out fast. More info: http://ohcf.us/tour/

This farm tour was part of the 2013 Big Island Chocolate Festival.



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